Obesity Consequences 

 Obesity is a complex health issue to address. Obesity results from a mixture of causes and contributing factors, including individual factors like behavior and genetics.Behaviors can involve diet , physical activity, inactivity, use of medicine, and other exposures. In our society, further contributing factors include the environment of food and physical activity, education and skills, and food marketing and promotion. Obesity may be a serious concern because it's related to poorer psychological state outcomes, reduced quality of life, and therefore the leading causes of death within the U.S. and worldwide, including diabetes, heart disease, stroke, and a few sorts of cancer. Healthy behaviors include a healthy diet pattern and regular physical activity. Energy balance of the amount of calories consumed from foods and beverages with the amount of calories the body uses for activity plays a task in preventing excess weight gain. Having a healthy diet pattern and regular physical activity is additionally important for future health benefits and prevention of chronic diseases like Type 2 diabetes and heart condition .  

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