ISSN: 1939-067X

Journal of Experimental Stroke & Translational Medicine

Spinal Pain Open Access Articles

Spinal pain in the lumbar region and cervical region that is neck are highly prevalent and are often to the causes for many lost work days. Lumbar muscle strains and sprains are the most common causes of the low back pain. Upper and middle back pain may be caused by the muscle strain or injury to the muscles, ligaments, and discs that are support you are the spine. Poor posture for Pressure on the spinal nerves from the certain problems that are such as a herniated disc. The place a pillow between your knees to keep you’re the spine in a neutral position and relieve that are strain on your back. If you need to the sleep on your back slide a pillow under your knees that are used sure to sleep on a comfortably firm . The most likely causes of the upper back pain. Pain in the upper back is usually that are result of poor posture, muscle overuse, or injury. The upper back is the area between for the base of the neck and the bottom of the area. There are 12 bones that make up the upper back which doctors call for the thoracic spine.        

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