Shellfishes Impact Factor
Shellfish have been eaten all over the world for centuries. They’re rich in lean protein, healthy fats, and minerals. Regularly eating shellfish may boost your immunity, aid weight loss, and promote
brain and heart health.However, shellfish are one among the foremost common food allergens, and a few types may contain contaminants and heavy metals. Types of Shellfish As the name suggests, shellfish are animals that dwell in water and have a shell or shell-like exterior.They can be divided into two groups: crustaceans and mollusks. Crustaceans include shrimp, crayfish, crab, and lobster, while clams, scallops, oysters, and mussels are samples of mollusks .Most shellfish sleep in saltwater, but the name also refers to
species found in freshwater.Shellfish is out there in grocery stores and restaurants everywhere the planet , but some regions are known surely species. For instance, lobster is a popular food in the Northeast of the United States, while shrimp is a staple in dishes from the South of the country.Most types of shellfish are eaten steamed, baked, or fried. Some — such as oysters and clams — can be eaten raw or partially cooked. Their flavor ranges from sweet to briny, from subtle to delicate — depending on the type and cooking method.
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