Journal of Neonatal Studies

Skim Milk Quality Articles

 Skimmed milk  which may be a low- calorie and low-fat version of traditional full-fat milk. Many people hold this notion that nutrients of normal fat milk are withered-off from skim milk . But, this isn’t true as skim milk is prepared through the process of centrifugal separation where only fat molecules are extracted from the milk. Some health benefits of skimmed milk that will encourage you to have skim milk daily:High in Protein, Rich Source of Calcium, Aids Weight loss, Rich in Minerals, Low in Cholesterol. Pasteurised and other hygienically packed in advanced milk processing plants, Verka skim milk which meets the requisite FSSAI standards. Skimmed milk is usually free from dietary fat or is fat free and has but 0.5 gram of fat with no added ingredients containing fat. It is not as 'creamy' as milk and appears lighter and thinner in consistency. Many health experts vouch for non-fat milk, considering it's calorie-free and lightweight on your tummy. Skimmed milk is usually consumed with the intention of reducing or limiting calorie consumption. It has been argued that the reduction in calories keeps the body beyond satiety, causing it to ultimately hunt down the missed calories, possibly from sources less beneficial. Dairy products or milk products are a kind of food produced from or containing the milk of mammals. They are primarily produced from mammals like cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items like yogurt, cheese and butter.  

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