Pranayama Top Open Access Journals

Pranayama is one of the yoga methods that help to control the breath. Pranayama is also considered as the best exercise.  pranayama also helps in treating several disorders such as control stress and depression. It is also beneficial in diseases like asthma, and oxidative stress. The regular practice in this yoga method can eventually reduce the risk of cardiovascular disease. During the Bhramari pranayama, the paroxysmal gamma brain waves are produced. These waves can help the person in well-being and promotes positive thinking and happiness. Practicing yoga can make the person relax and able to fight against stress and depressions. Hypertension is one of the major threats to humans can be controlled by pranayama. Pranayama is an open-access journal that promotes the articles. It is the scientific journal in which the research articles related to pranayama have been published. The article publishing in the journals should meet the journal's standard with the quality of the research paper. The articles should be elaborate in detail with the results.