ISSN: 2048-9145

Pharmaceutical Bioprocessing

Dietary Protein Best Online Journals

 Protein is a basic component in a cell. Human body need super molecules from the foods we to eat to make and maintain bones, muscles and skin. We have a tendency to get proteins in our diet from meat, farm product, nuts, and bound grains and beans. Proteins from meat and different animal product are complete proteins. That means they provide all of the amino acids that the body cannot build on its own. Whereas most of the plant proteins are incomplete. It is necessary to urge enough dietary protein each day, as a result of which your body does not store it, the approach it stores fats or carbohydrates. The quantity required depends on age, sex, health, and level of physical activity. 

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