Bio Mechanics Group Journals

 Biomechanics is characterized as mechanics applied to biology, and mechanics itself is the response of the bodies to forces or displacements. Biomechanics is the study of a living body's movement, including how muscles , bones, tendons and ligaments work together to create motion. Biomechanics is part of the broader field of kinesiology, concentrating primarily on movement and mechanics. Biomechanics being the study of human activity and contact with the environment, the discipline has myriad applications in everyday life and touches on many different sciences. Force-Motion, Range of Motion, Inertia, and Force-Time are the biomechanical principles which are essential in this objective. The body's iner tia provides the resistance for the exercise, and the exercise's range of motion should focus the stress (force-motion) on the abdominal muscles  

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