Rotator Cuff

 The rotator cuff is help to raise and rotate the arm and these rotator cuff is made by muscles and tendons which help to keep the ball ie., head of your upper arm bone in the shoulder sockets. There are some list of muscles that are part of the rotator cuff are sipraspinatus it helps to lift the arm, infraspinatus this help to maintain and to help to expand and rotate the shoulders, teres minor this s very smaalest rotator cuff its main job is to assist with rotation of arm away from the body. Subscapularis , its hold the upper arm bone to shoulder blade and help to rotate the arm.

 

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