ISSN: 1758-4272

International Journal of Clinical Rheumatology

Exercise Physiology Scholarly Journal

physical activity. It is one of the allied health professions that involves studying the acute responses and chronic exercise adaptations. Understanding the impact of exercise involves researching specific changes in muscle, cardiovascular, and neurohumor systems which lead to changes in functional ability and strength due to endurance training or weight training. The impact of training on the body has been described as the reaction to the body's adaptive responses resulting from exercise, or an elevation of exercise-generated metabolism. The impact of exercise on health is investigated by exercise physiologists, and the processes by which exercise can mitigate or reverse disease progression.

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