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Defense Online Journals

   Defense mechanisms are behaviors human beings use to separate themselves from unsightly activities, moves, or thoughts. These psychological strategies can also help people positioned distance among themselves and threats or undesirable emotions, such as guilt or shame. The idea of protection mechanisms comes from psychoanalytic principle, a mental perspective of character that sees character because the interplay among 3 additives: identification, ego, and outstanding ego. First proposed by means of Sigmund Freud, this idea has evolved over time and contends that behaviors, like protection mechanisms, aren't under a person’s conscious manage. In reality, most people do them without realizing the method they’re the usage of. Defense mechanisms are a ordinary, natural part of mental development. figuring out which sort you, your family, even your co-employees use assist you to in future conversations and encounters. Dozens of different protection mechanisms have been diagnosed. A few are used extra commonly than others. In most cases, those psychological responses aren't below a person’s conscious manipulate. meaning you don’t determine what you do whilst you do it. here are a few common defense mechanisms:   1. Denial Denial is one of the maximum common protection mechanisms. It occurs when you refuse to just accept fact or information. You block external activities or circumstances out of your mind so that you don’t have to deal with the emotional impact. In different phrases, you avoid the painful emotions or activities. This protection mechanism is one of the most widely known, too. The phrase, “They’re in denial” is typically understood to mean a person is fending off truth in spite of what may be obvious to people round them

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