Prevention Of Skin Cancer

UV radiation from the sun isn’t just dangerous, it’s also sneaky. Not only can it cause premature aging and skin cancer, it reaches you even when you’re trying to avoid it – penetrating clouds and glass, and bouncing off of snow, water and sand. What’s more, sun damage accumulates over the years, from prolonged outdoor exposure to simple activities like walking the dog, going from your car to the store and bringing in the mail. Each year, more than 96,400 people will be diagnosed with melanoma—the most dangerous type of skin cancer—and about 7,200 will die of the disease. In addition, it is estimated that more than three million people are diagnosed with non-melanoma skin cancer annually—either basal cell or squamous cell carcinoma. Protecting your skin during your first 18 years can reduce your risk of some types of skin cancer by up to 78%. Recent research on the benefits of vitamin D (made by the skin from sunlight) indicates that just a brief exposure of your face, arms and hands to the sun is sufficient—about 15 minutes a day, three days per week. Talk to your health care professional about vitamin D and your health. A change in your skin is the most common sign of skin cancer. This could be a new growth, a sore that doesn’t heal, or a change in a mole. Not all skin cancers look the same.    

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