Nutrition In Pregnancy Top Open Access Journals

 The body undergoes several physical and hormonal changes at the time of pregnancy. The way of nourishing the body at this stipulated time will result in the health of the baby. A healthy food and balanced diet are mandatory in order to ensure a healthy life throughout the period of pregnancy. Suitable nutrition helps in promoting the baby’s growth and development. The nutritious foods which are rich in protein, calcium, iron and folate must be consumed for ensuring the proper growth of fetal tissue, for building up the baby bones, for reducing the risk of neural tube defects, for ensuring the enough oxygen supplement and so on.  

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