Father Involvement In Child Birth

 For dads, finding out you’re going to be a parent can be a wonderful experience — but for some men it’s terrifying. Many men feel numb or in shock at first. This is normal. It’s usually best not to announce the pregnancy to other people until the end of the first trimester. You can use the time to get used to the idea of being a dad and thinking about how you will manage the changes a new baby will bring. It’s a good idea to be as involved as you can throughout the pregnancy - for example by going to doctor’s appointments with your partner or looking at baby equipment together. Talking about your feelings will help you both deal with the emotions a pregnancy can bring. Your partner may experience symptoms like mood swings and morning sickness. Try not to take it personally. You can help her by encouraging her to eat small amounts often. If she is vomiting very often or you are worried about her, contact your doctor. It’s normally fine to have sex during pregnancy, as long as both you and your partner feel like it. It might feel different, but it won’t harm the baby. If your partner is bleeding or there are other problems, you might be advised not to have sex. You can support her by being patient and finding other ways to be intimate, such as kissing, cuddling and massage.

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