Cardiovascular Exercises Scholarly Peer-review Journal

Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy. Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease. Common cardio exercises are brisk walking, running, cycling, swimming, rowing, and cross-country skiing. In the gym, cardio machines include the treadmill, elliptical trainer, stationary cycle, stepping machine, rowing machine, and ski trainer. Scholarly Peer review journals refer to the work done in the screening of submitted manuscripts and funding applications. This process encourages authors to achieve accepted standards and reduces the dissemination of inappropriate findings, unwarranted claims, inappropriate interpretations, and personal comments. Academic scholars and professionals believe that publications that have not been subject to peer review. Peer review requires a community of experts in a specific (narrowly defined) field, who are qualified and able to conduct the reasonably impartial review.    

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