Antioxidants are constituents that can evade or slows down the damage to cells caused by free radicals, unbalanced particles that the physique produces as a response to environmental and other pressures. These are occasionally called as free-radical rummagers. Source of antioxidants can be natural or artificial. Certain plant-based nourishments are rich in antioxidants. Plant-based antioxidants comprises a kind of plant-based nutrients and phytonutrient. Endogenous antioxidants are some antioxidants produced by the body. Free radicals are unused constituents formed by the cells as the body progressions food and counters to the environment. Features that upsurge the manufacture of free radicals in the body can be interior such as inflammation, pollution, cigarette smoke and UV exposure.        

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