Prediabetes Management in Daily Life

Author(s): Robin Baldie

Prediabetes, a condition in which blood sugar levels are elevated but not yet high enough to be diagnosed as diabetes, affects millions of people worldwide. While it may not carry the same immediate health risks as full-blown diabetes, it is a crucial warning sign that should not be ignored. The good news is that prediabetes can often be managed and even reversed through a combination of lifestyle changes and holistic approaches. In this article, we will explore prediabetes, its causes, and a comprehensive strategy for managing this condition effectively.