ISSN: 2044-9038 (Print) 2044-9046 (Electronic)

Clinical Practice

Exercise Addiction

Exercise addiction is an unfortunate fixation on physical wellness and exercise. It's regularly an aftereffect of self-perception issue and dietary problems. Exercise causes the arrival of specific synthetic compounds in the sensory system. These synthetic substances make a feeling of joy or prize. Exercise habit might be, to some extent, a reliance on this joy reaction. Outrageous weight reduction and wellbeing conditions identified with weight reduction could result from practice fixation. Exercise discharges endorphins and dopamine. These are similar synapses discharged during drug use. An activity junkie feels prize and satisfaction when working out. At the point when they quit working out, the synapses disappear. A someone who is addicted needs to practice more to trigger the substance discharge. Exercise enslavement as a rule begins with a craving for physical wellness. A dietary issue, for example, anorexia nervosa or bulimia, may prompt an unfortunate fixation on work out. A body dysmorphic confusion, or self-perception issue, may likewise cause practice fixation.

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