Dairy Products Scholarly Open Access Journals
Dairy foods such as milk, cheese and yogurt are rich in many important vitamins and minerals , calcium, in exact. As part of a balanced diet, dairy subsidises to strong bones and helps you stay healthy. If you're not able to, or choose not to, consume dairy, you can acquire calcium from other foods and, if compulsory, from a supplement. Most dairy foods come from cow's milk, even though some are made from the
milk of sheep, goats and other animals. Milk, cheese and yogurt are prevalent and accessible dairy foods, and are very good sources of many nutrients. Dairy foods differ in fat content. For illustration,
milk comes in 'full fat' (3.5% fat), 'low fat' (less than 1.5% fat) and 'skim' (less than 0.15% fat).
In the early one800s the typical milch cow created but 1,500 litres of
milk annually. With advances in animal
nutrition and selective breeding, one cow currently produces a mean of half dozen,500 litres of
milk a year, with some cows manufacturing up to ten,000 litres. The Holstein-Friesian cow produces the best volume, however alternative breeds like dairy cattle, Brown Swiss, Guernsey, and Jersey, whereas manufacturing less milk, area unit glorious for activity
milk that contains higher fat, protein, and total solids.
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Properties Of Milk
Nutrient composition
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